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Jeremy Steward

Jeremy Steward's weight transformation captured in two pictures.

Yes!!

Started my journey on April 1st.
Starting weight at 320 lbs.
I made decisions to get the surgery and change my lifestyle.
I give up alcohol and nicotine that day too.
Follow the pre-surgery diet plan till my surgery.

I had my gastric sleeve surgery on April 30, 2022, and weight in at 305 lbs.

After my surgery, I follow the diet plan and at 2 months I start going to the gym. Now almost 6 months working out I’m up to 7 miles of running in a hour.
This month I starting to lift weights to tone up.
I am down to 170 lbs now and lost a total of 150 lbs!!
I am very happy with decision I made to get the surgery done.
The support from Renew Bariatrics before and after the surgery has been great!!!
Highly recommended to use them for your weight lost surgery!
Follow a strict diet plan and exercise every morning to keep myself disciplined! It can be very tough but the end result is very rewarding!

This article is based on scientific evidence, written by experts and fact checked by experts.

Our editorial team strives to present both sides of the argument with in-depth analysis and links to resources.

This article contains scientific and health-related references. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers.

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