Dunkin Donuts started out as a classic coffee shop/restaurant known for their fresh brewed coffee and mouth watering donuts. They have established themselves and flourished, with those two menu items for decades.
Since becoming so successful at growing their franchise and business model, they have been committed to adding more to their menu such as; wraps, bagels, flatbreads and bowls.
Hungry yet? What should you order at Dunkin Donuts after undergoing gastric sleeve surgery? Which foods are friendly to post gastric and post bypass surgery patients? Renew Bariatrics located in Mexico shares bariatric friendly items to help you be successful on your weight loss surgery journey:
Dunkin Donuts Bariatric Friendly Coffees and Teas
- Order Decaf Coffee and Teas for up to 1 year post-operative.
| NutritionFacts | Decaf BlackCoffee | Decaf Americano | DecafEspresso | Any Size Cappuccino with Skim Milk, Up To: | Any Size Latte with Skim Milk | Decaf Breakfast Black Tea | Cool Mint Herbal Infusion Tea | Chamomile Fields Herbal Infusion Tea |
| Calories | 5 | 5 | 5 | 90 | 70 | 0 | 0 | 0 |
| Cal Fat | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fat | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Carbs | 1 | 0 | 0 | 13 | 10 | 0 | 0 | 0 |
| Fiber | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sugar | 0 | 0 | 0 | 12 | 9 | 0 | 0 | 0 |
| Protein | 0 | 0 | 0 | 8 | 6 | 0 | 0 | 0 |
| Phase Approval | 5 | 5 | 5 | 5 | 5 | 1 | 1 | 1 |
Dunkin Donuts Bariatric Friendly Breakfast and Extras
| Nutrition Facts | English Muffin | Snackin Bacon | Waffle Breaded Chicken Tenders | Everything Bagel | Multigrain Bagel |
| Calories | 140 | 190 | 290 | 340 | 350 |
| Cal Fat | 5 | 108 | 130 | 25 | 60 |
| Fat | 1 | 12 | 15 | 3 | 7 |
| Carbs | 30 | 10 | 19 | 67 | 63 |
| Fiber | 6 | 0 | 0 | 5 | 8 |
| Sugar | 1 | 9 | 2 | 7 | 8 |
| Protein | 4 | 10 | 19 | 12 | 15 |
| Phase Approval | 5 | 5 | 5 | 5 | 5 |
Dunkin Donuts Bariatric Friendly Wraps
| Nutrition Facts | Egg and Cheese Wake-Up Wrap | Egg White Veggie Wake-Up Wrap | Ham, Egg And Cheese Wake-Up Wrap | Bacon, Egg and Cheese Wake-Up Wrap | Steak Snack and Go Wrap | Veg. Bacon/ Veg. Sausage Wake-Up Wrap | Beyond Sausage Wake-Up Wrap | Turkey Sausage Wake-Up Wrap |
| Calories | 180 | 190 | 200 | 210 | 210 | 240 | 250 | 280 |
| Cal Fat | 100 | 100 | 100 | 120 | 100 | 120 | 135 | 160 |
| Fat | 11 | 11 | 11 | 13 | 11 | 13 | 15 | 18 |
| Carbs | 13 | 14 | 14 | 14 | 15 | 17 | 15 | 13 |
| Fiber | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 |
| Sugar | 1 | 1 | 1 | 1 | 3 | 1 | 1 | 0 |
| Protein | 8 | 11 | 10 | 10 | 12 | 12 | 12 | 15 |
| Phase Approval | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 |
Dunkin Donuts Bariatric Friendly Sandwiches, Flatbreads and Bowls
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| Nutrition Facts | Egg White Bowl | Fire Roasted Veggie Burrito Bowl | Egg White Flatbread | Ham, Egg and Cheese Sandwich on English Muffin | Power Breakfast Sandwich |
| Calories | 250 | 250 | 320 | 320 | 370 |
| Cal Fat | 99 | 120 | 120 | 130 | 180 |
| Fat | 11 | 13 | 13 | 14 | 20 |
| Carbs | 20 | 18 | 33 | 32 | 26 |
| Fiber | 0 | 3 | 4 | 7 | 4 |
| Sugar | 3 | 4 | 3 | 2 | 5 |
| Protein | 14 | 15 | 17 | 17 | 24 |
| Phase Approval | 5 | 5 | 5 | 5 | 5 |
Meal Selection; Still Not Sure What To Order?
Breakfast
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- Egg White Bowl
- English Muffin and Snackin Bacon
Lunch:
- Fire Roasted Veggie Burrito Bowl
- Waffle Breaded Chicken Tenders
- Power Breakfast Sandwich
Snack:
- Egg White Veggie Wake-Up Wrap
- Steak Snack and Go Wrap
Extra Hungry:
- Egg White Flatbread
| Nutrition Facts | Breakfast: Egg White Bowl | Breakfast:English Muffin and Snackin Bacon | Lunch: Fire Roasted Veggie Burrito Bowl | Lunch: Waffle Breaded Chicken Tenders | Lunch:Power Breakfast Sandwich | Snack:Egg White Veggie Wake-Up Wrap | Snack:Steak Snack And Go Wrap | Extra Hungry:Egg White Flatbread |
| Calories | 250 | 330 | 250 | 290 | 370 | 190 | 210 | 320 |
| Cal Fat | 99 | 113 | 120 | 130 | 180 | 100 | 100 | 120 |
| Fat | 11 | 13 | 13 | 15 | 20 | 11 | 11 | 13 |
| Carbs | 20 | 40 | 18 | 19 | 26 | 14 | 15 | 33 |
| Fiber | 0 | 6 | 3 | 0 | 4 | 1 | 1 | 4 |
| Sugar | 3 | 10 | 4 | 2 | 5 | 1 | 3 | 3 |
| Protein | 14 | 14 | 15 | 19 | 24 | 11 | 12 | 17 |
| Phase Approval | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 |
Dunkin Donuts History
Bill Rosenburg opened the first Dunkin’ Donuts restaurant in 1950, in Massachusetts. The object, to make a serve the freshest coffee and donuts. Due to their success, the brand has grown to more than 12,400 restaurants in 46 countries.
Dunkin Donuts still uses the original coffee blend recipe established by their founder. It proves to be delicious as it serves approximately 2 billion cups of coffee every year around the world.
They are constantly innovating and creating new flavors and menu options.Over the years they have added a full coffee bar, including teas, baked goods and sandwiches.
The franchisees around the world volunteer their time and donate products and funds to non-profit groups, including through the Joy In Childhood Foundation.
Weight Loss Surgery in Mexico
To learn more about weight loss surgery with Renew Bariatrics’ bariatric surgeons contact Renew Bariatrics at 844-736-3963 or schedule a call for an appointment.
