High Protein Foods For Bariatric Surgery

Bariatric DietingBy renewbariatricSeptember 12, 2017

Bariatric surgery is performed to help one conquer over weight dilemmas and regain optimal health but it also comes with a huge responsibility. To be successful, you must become watchful of what and how much you consume. One of the key elements in the diet following bariatric surgery will be protein. Importance Of Protein Following…

Bone Broth For Bariatric Surgery

Bariatric DietingBy renewbariatricSeptember 10, 2017

  Bone broth is made from bones and the cooking process extracts more nutritional value from the bones to benefit your diet. Usually beef or chicken bones that are first roasted and then simmered for 24 hours or more. A little vinegar is sometimes added to the broth to help extract minerals. Spices and herbs…