Renew Bariatrics shares gym membership statistics and the average cost of memberships. Gym memberships can be a critical part of post-op recovery and weight loss success for our patients. Therefore we embark on sharing information with you to help you evaluate the cost of gym memberships and other related statistics.
Exploring the world of gym memberships is vital for both fitness pros and workout fans. In this brief overview, we’ll dig into gym membership stats and check out what makes people hit the gym.
Key Gym Membership Statistics
- Frequency of Visits: The typical gym enthusiast hits the gym twice a week, but nearly half of members clock in more than 100 sessions annually.
- Duration of Workout: The average gym session lasts around 1 hour, fitting neatly into busy schedules.
- Preferred Time: Mornings (5 AM to 9 AM) and evenings (5 PM to 8 PM) are prime workout hours, drawing the majority of gym-goers.
- Cardio vs Strength Training: It’s a balanced split—half of members favor cardio workouts, while another half dedicate their time to strength training.
- Group Fitness Classes: Almost half of gym members find camaraderie in group fitness classes, adding a social twist to their fitness routine.
- Gym Attrition Rate: Approximately 30% is the average rate at which gym members hang up their sneakers, seeking alternative fitness paths.
- Personal Training: A niche choice, around 14% of gym-goers opt for personalized fitness guidance through personal training services.
- Membership Type: Convenience wins; more than 60% prefer year-round memberships, while others opt for flexible month-to-month plans or short-term contracts.
- Use of Gym Equipment: Treadmills take the lead as the go-to gym companion, closely followed by free weights and elliptical machines. Familiarity and versatility drive their popularity.
- Online Fitness: Embracing the digital wave, a whopping 85% of gym-goers supplement their workouts at home, with 63% using online fitness videos or apps.
Gym Membership Demographics
Costs of Gym Membership Statistics
Understanding these statistics provides insight into the diverse costs and spending habits associated with gym memberships, helping individuals make informed choices about their fitness investments.
Market Size of the Gym Industry
In 2022, the Gym, Health & Fitness Clubs industry raked in $31.3 billion in revenue. However, there was a slight setback, with a -3.7% decline in the industry’s market size. This dip raises questions about the growth rate of Gym, Health & Fitness Clubs in the US for the year. Stay tuned as we delve deeper into the stats, exploring the factors behind this unexpected turn and what it means for gym enthusiasts and the fitness industry as a whole.
Gym Membership Retention Statistics
Gym membership trends reveal intriguing insights into the fitness industry’s dynamics. January emerges as the frontrunner, witnessing 12% of all new gym memberships—an annual surge fueled by New Years resolution-driven enthusiasm.
However, enthusiasm can be fleeting. Shockingly, a staggering 50% of new gym members bid adieu within the first six months. Gender disparities also play a role.
Statistics indicate that 8% of male gym members and 14% of their female counterparts abandon their memberships after a year.
The onboarding process emerges as the cornerstone of member loyalty. Around 87% of individuals who undergo a positive onboarding experience remain active six months down the line.
Gym Popularity Over The Years
The surge in gym memberships is fueled by a shift in how we view health. As society puts a spotlight on staying fit, more folks realize the value of regular exercise. This has turned gym memberships into a go-to option for those committed to achieving their fitness aspirations. Social media adds another layer to this trend. Platforms spotlighting celebrities and the “fitspiration” wave contribute to the gym boom.
FAQ
1. How many Americans have gym memberships?
Approximately 19% of the US population, or 64.19 million people, are members of gyms or health clubs.
2. How often do Americans go to the gym?
About 49.9% of Americans hit the gym at least twice a week.
3. What’s the average size of a gym?
A typical mid-size, non-chain gym might have anywhere from 500 to 2000 members.
4. Who holds the most gym memberships?
Millennials, on average, have the highest number of gym memberships. However, when it comes to regular attendance, Baby Boomers are the most frequent gym-goers.
5. How many gym memberships go unused?
Shockingly, up to 67% of gym memberships remain completely unused. To boost member engagement, gyms are encouraged to foster a sense of community and social interaction among members.
When the Gym is Not Helping With Weight Loss
After exercise and gym routines have failed you and you have exhausted all of the weight loss alternative, there is a possibility you are considering surgical weight loss options. Safe and affordable bariatric surgery providers like Renew Bariatrics located in Mexico. It’s important though that you have first weighed all of your options and you are sure you are ready to embark on a weight loss surgery journey. If you are ready to take that step, contact us to see if you qualify to schedule bariatric surgery.
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